Pelvic Pain & Tightness
Specialized Care through Every Stage
Relief for Chronic Pelvic Pain and Discomfort
Pelvic pain can feel isolating, but it’s more common than you might think—and it’s often highly treatable. Whether it stems from muscle tension, nerve sensitivity, hormonal changes, injury, or surgery, pelvic pain can affect daily life, movement, and even sexual function.
At Pelvic Rehabilitation and Wellness Center, we provide discreet, compassionate care for both men and women experiencing pelvic pain. Our multidisciplinary approach—combining pelvic therapy, occupational therapy, massage therapy, nutrition support, and athletic training—addresses not just symptoms but the underlying causes to help you move, feel, and live better.
Improve Your Day-To-Day Life
Common Concerns We Address
Muscle tension and tightness
Overactive pelvic floor muscles or surrounding hip/core muscles can cause persistent pain or pressure. We use hands-on therapy and relaxation strategies to release tension.
Nerve-related pelvic pain
Irritated or compressed pelvic nerves can create burning, tingling, or sharp pain. We focus on desensitization techniques, gentle mobilization, and circulation support to calm sensitivity.
Post-surgical or scar-related pain
Procedures like hysterectomy, prostatectomy, or C-section may leave scar adhesions that restrict mobility or cause pain. We use scar mobilization and soft tissue therapy to restore movement.
Endometriosis-related pain (women)
Endometriosis can lead to pelvic pain, cramping, and tightness. Our therapy complements medical care with targeted techniques to improve comfort and reduce muscle guarding.
Painful intimacy
Pelvic floor dysfunction or tissue sensitivity can make intimacy painful. We offer gentle therapies to relieve discomfort, improve mobility, and restore confidence.
Athletic pelvic pain
High-impact sports or repetitive training may strain pelvic and core muscles. We create sport-specific programs for athletes to reduce pelvic pain and improve function.
A Multidisciplinary Approach
Integrated Therapies That Deliver Results
We combine expert pelvic care, advanced modalities, and personalized training to help you restore strength, improve function, and feel confident in your daily life.
Pelvic Therapy & Manual Techniques
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Hands-on therapy to release tight pelvic and hip muscles
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Scar mobilization to improve tissue mobility and reduce restrictions
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Myofascial release for pain relief and flexibility
Nerve Desensitization & Pain Relief
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Neuromuscular re-education to calm overactive pain pathways
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SoftWave® therapy to improve healing and circulation
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Relaxation and breathing strategies to downregulate pain response
Core & Postural Training
- Gentle core activation to reduce strain on pelvic tissues
- Posture correction to align hips, spine, and pelvis
- Functional movement training to improve stability and mechanics
Support for Hormonal & Chronic Conditions
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Endometriosis-related muscle and posture care
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Pain relief for menopause-related tissue changes
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Nutrition support to reduce inflammation and support tissue healing
Advanced Modalities for Lasting Relief
- Red light therapy to support tissue repair and reduce pain
- Biofeedback for pelvic floor coordination and relaxation
- Recovery room sessions for nervous system downtraining
Wellness Care You Can Trust
Find Relief and Restore Your Quality of Life
Pelvic pain is not something you have to live with. With targeted care in a supportive, spa-inspired environment, we help men and women address the root causes of pain and get back to feeling their best.