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Pelvic Rehabilitation and Wellness Center

Enlarged Prostate and BPH Urinary Symptoms ・Manalapan, NJ

An Enlarged Prostate Should Not Control Your Day or Ruin Your Sleep

If you wait for your stream to start, push to empty your bladder, return to the bathroom shortly after going, or wake up several times each night, you know how frustrating these symptoms can become.BPH may restrict urine flow, but the prostate may not be the only part of the problem. Your bladder habits, pelvic floor muscles, and the signals between your bladder and brain can also affect how often and how easily you urinate.

We determine what may be contributing and create a clear plan to help you urinate with less strain, improve bladder control, and spend less time thinking about the bathroom.

Why this happens

Your Symptoms May Be About More Than Prostate Size

The prostate surrounds part of the tube that carries urine out of your bladder. When the prostate enlarges, it may narrow that passage and make urine harder to pass. Your bladder may begin working harder to empty, while straining, rushing to the bathroom, or tightening your pelvic muscles can add to the problem.Pelvic floor physical therapy does not change the size of the prostate. It addresses the bladder habits, muscle tension, straining, and poor coordination that may be adding to your urinary symptoms.Stop Planning Your Life Around the BathroomYou should not have to map out every bathroom, avoid activities, or accept broken sleep without understanding what may be contributing.If BPH urinary symptoms are interfering with your day or keeping you up at night, schedule your evaluation and get a clear plan for moving forward.

How We Help

A Clear Plan for Better Bladder Control

Every man begins with a private, one on one pelvic health evaluation. We take the time to understand what you are experiencing, identify what may be contributing, and build your treatment plan around the symptoms disrupting your life.

Start with a thorough evaluation

We evaluate your urinary symptoms, bladder habits, pelvic floor strength and coordination, muscle tension, bowel habits, and the way you empty your bladder. This gives us the information needed to create a plan based on your specific needs.

Improve bladder control

If you are constantly looking for the nearest bathroom or rushing as soon as the urge hits, bladder retraining may help you reduce unnecessary trips and feel more in control.

Make urination easier

We address habits such as pushing, straining, or holding your breath when you urinate. You will learn positioning and practical strategies to reduce strain while emptying your bladder.
 

Get the pelvic floor working with you

Your pelvic floor needs to tighten for control and release when you urinate. We determine whether those muscles are tight, weak, or poorly coordinated and teach you how to use them correctly.

Gain more control over urgency

 

Change what may be making it worse